Welcome to your thebalancecheckyourwork-lifeharmonyassessment
Time Allocation: I feel I spend a satisfactory amount of time on personal activities compared to my work responsibilities.
Satisfaction Levels: I am satisfied with my current work-life balance.
Personal Priorities: I make time for family and personal interests regularly.
Stress Management: I often feel overwhelmed by work-related stress.
Support Systems: I have a reliable support system (friends, family, colleagues) that I can turn to in stressful times.
Work Environment: My work environment supports a healthy work-life balance.
Flexibility: I have the flexibility in my work schedule to accommodate personal commitments.
Boundaries: I can effectively set boundaries between my work and personal life.
Self-Care: I regularly engage in activities that promote my mental and physical well-being (exercise, hobbies, relaxation).
Career Goals: My career goals are aligned with my personal life goals.
Quality Time: I make a conscious effort to spend quality time with loved ones.
Technology Use: I am able to disconnect from work-related technology after hours.
Adaptability: I can adapt my work habits when personal needs arise.
Fulfilment: I feel fulfilled by both my work and personal life.
Future Planning: I regularly reflect on my life and make adjustments to maintain a healthy balance.
