Key Takeaways from ‘The Power of Habit’ Made Simple
The Power of Habit is a book that simply blew my mind with its deep insights into the human brain and habits. It would be an under statement to say that it is an unmissable read. Here I am bringing you most important takeaways from the book in an easy-to-digest manner. Enjoy!
1. Habit Loop
2. Habit stacking and Two minute rule
3. Habit Tracking and Environment Design
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Until next time:)
Comments
Giving examples make concepts easier to understand.
Post is concise and light.
I find the new presentation more creative and engaging.
I like the use of infographic to consolidate learnings 🙂